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One Balanced Life

Snacks

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Thrive Market
February 13, 2019

Chocolate Coconut Bliss Bars

February 13, 2019/ Taylor Dadds
Chocolate Coconut Bliss Bars

Finally sharing these with you!! I’ve been making these on repeat the last few weeks as an easy snack and kept trying to get the recipe right to share with you guys/make a name for them.

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February 13, 2019/ Taylor Dadds/ Comment
dairy free, gluten free, meal prep, healthy snack, on the go, whole 30 approved, whole30
healthy snacks, raw bars, meal prep, snacks, snack bars
January 28, 2019

Buffalo Cauliflower with Homemade Ranch Sauce

January 28, 2019/ Taylor Dadds
Buffalo Cauliflower with Homemade Ranch Sauce

Superbowl is right around the corner and you know what that means!? ALL THE APPETIZERS! aka my favorite part.

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January 28, 2019/ Taylor Dadds/ Comment
dairy free, appetizer, healthy side, whole30, gluten free, whole 30 approved, superbowl appetizers
buffalo cauliflower, healthy snack, healthy appetizer
January 11, 2019

The BEST roasted potatoes

January 11, 2019/ Taylor Dadds
The BEST roasted potatoes

UGH I love these so much. I think I’ve been making them weekly at this point. Not only are the perfect for any meal, but they pretty much become a vehicle for all the dipping.

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January 11, 2019/ Taylor Dadds/ Comment
appetizer, dairy free, healthy side, meal prep, whole30
potatoes, meal prep, healthy snacks, healthy appetizer, whole 30 recipes
January 09, 2019

Healthy Broccoli Salad

January 09, 2019/ Taylor Dadds
Healthy Broccoli Salad

Whenever I go to Whole Foods or I’m at a salad bar & they have broccoli salad, I always get it! It’s something that I’ve always loved!

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January 09, 2019/ Taylor Dadds/ Comment
healthy side, dairy free, appetizer, meal prep, on the go, whole30
salad, healthy side, healthy food
November 27, 2018

Homemade Plantains

November 27, 2018/ Taylor Dadds
Homemade Plantains

These may be my new favorite. snack! They’re perfect when you want a little something sweet and savory (which for me is most of the time haha).

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November 27, 2018/ Taylor Dadds/ Comment
healthy side, whole30, on the go, healthy snack
healthy snack, snack, meal prep, plantains
November 26, 2018

Sautéed Sweet Potatoes & Apples with Coconut Butter

November 26, 2018/ Taylor Dadds
Sautéed Sweet Potatoes & Apples with Coconut Butter

If you want a little something sweet, this is it! Plus it’s SO easy which makes it even better and all you need are four ingredients!

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November 26, 2018/ Taylor Dadds/ Comment
dairy free, healthy snack, meal prep, whole30
snack, healthy snack, sweet potatoes, sweet snack
November 09, 2018

Hasselback Potatoes with Ranch Dipping Sauce

November 09, 2018/ Taylor Dadds
Hasselback Potatoes with Ranch Dipping Sauce

How fun are these!? To be honest, I always had my eyes on these to make but never did because they looked complicated haha. But these actually were so easy!

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November 09, 2018/ Taylor Dadds/ Comment
appetizer, healthy side, dairy free, whole30
potatoes, healthy side, whole 30 recipes
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One Balanced Life

I’m Taylor and I lover of all things health & fitness. I am in my mid twenties living in Austin, TX! I created this account in hopes to inspire others to live in that of a balanced lifestyle. I think balance is different for everyone & can be achieved by all.


I absolutely love being in the kitchen. My favorite meal of the day is breakfast and I usually always have a little something sweet at dinner. Everything that I make is simple and easy to prep for the week or make in just a few minutes. I find experimenting in the kitchen to be very relaxing and exciting. I also love getting outside for long run or taking a booty kickin workout class.

I am currently studying to become a Certified Health Coach at the Institute of Integrative Nutrition.Whether that be with simply starting out or feeling confused within your health journey--that is what I am here for.

My goal is to show you that living a healthy, balanced lifestyle is achievable! I look forward to connecting with you more!


Featured
A day at Lake Austin Spa Resort in Austin, Texas
Feb 20, 2019
A day at Lake Austin Spa Resort in Austin, Texas
Feb 20, 2019

What a day! I’m so grateful that I was able to spend a day out at Lake Austin Spa Resort and unplug for a bit.

Feb 20, 2019
Simple & Delicious Chicken Recipes to add to your weekly meal prep!
Jan 21, 2019
Simple & Delicious Chicken Recipes to add to your weekly meal prep!
Jan 21, 2019

If you haven’t noticed already, one of my favorite things to prep for the week is a big batch of crockpot chicken for the week.

Jan 21, 2019
Our 40hr trip to Chicago
Dec 14, 2018
Our 40hr trip to Chicago
Dec 14, 2018

I’m so excited to share all of what we did on this quick trip to Chicago!

Dec 14, 2018
Final Recap of Whole 30
Dec 4, 2018
Final Recap of Whole 30
Dec 4, 2018

I’m so excited to say that I completed Whole 30! Honestly, the last week and a half I was definitely questioning myself as to if I was going to be able to get this done.

Dec 4, 2018
2018 Holiday Gift Guide
Nov 21, 2018
2018 Holiday Gift Guide
Nov 21, 2018

Hey friends! I’m so excited to be able to share this holiday gift guide with you guys! The holidays are a great time to give to those who mean the most to you. I personally love being able to get out into the mess of holiday shopping & get things that I know my friends and family will

Nov 21, 2018

onebalancedlife@gmail.com