If you want a little something sweet, this is it! Plus it’s SO easy which makes it even better and all you need are four ingredients!Read More
I’m Taylor and I lover of all things health & fitness. I am in my mid twenties living in Austin, TX! I created this account in hopes to inspire others to live in that of a balanced lifestyle. I think balance is different for everyone & can be achieved by all.
I absolutely love being in the kitchen. My favorite meal of the day is breakfast and I usually always have a little something sweet at dinner. Everything that I make is simple and easy to prep for the week or make in just a few minutes. I find experimenting in the kitchen to be very relaxing and exciting. I also love getting outside for long run or taking a booty kickin workout class.
I am currently studying to become a Certified Health Coach at the Institute of Integrative Nutrition.Whether that be with simply starting out or feeling confused within your health journey--that is what I am here for.
My goal is to show you that living a healthy, balanced lifestyle is achievable! I look forward to connecting with you more!
I’m so excited to say that I completed Whole 30! Honestly, the last week and a half I was definitely questioning myself as to if I was going to be able to get this done.
Hey friends! I’m so excited to be able to share this holiday gift guide with you guys! The holidays are a great time to give to those who mean the most to you. I personally love being able to get out into the mess of holiday shopping & get things that I know my friends and family will
I get asked alot how I grew my account in the time that I did and what are the tips for starting out on your own! I feel so grateful for the opportunities that I have had since starting One Balanced Life almost two years ago.
Week 2!! Time is flying! And as I’m writing this, I have a headache I think from my lack of sugar haha but I’m feeling
Woah week 1 is complete!! I actually can’t believe it, this week has flown by! My mom texted me and was like how’s day 6 of whole 30 and I couldn’t believe I had already been doing this the last week.