My go-to energy bites


Whenever I am wanting a quick snack to have on hand, these are ALWAYS my go-to. I try to keep alot of these products on hand so if I am ever wanting to make them, I don’t have to run out and get a bunch of stuff in order to! I love grabbing these before heading to an early workout class, quick snack, or just as an after dinner treat. Even so good to crumble on oatmeal/yogurt bowls, or put in your smoothie! No matter what--they are literally always good!! One bowl & a few ingredients is all ya need. These stay good in the fridge for up to a week but they probably won’t last that long anyways ;)


  • 1 cup rolled oats

  • 1/2 cup creamy nut butter (I like to use peanut butter or almond butter)

  • 2 tbsp. Chia seeds

  • 2 tbsp. Flaxseeds

  • 1/4 cup honey

  • 1/4 cup shredded coconut flakes

  • Cacao nibs, chocolate chips, cranberries (as many as your heart desires)

  • Cinnamon, Sea salt


  1. Combine all ingredients in a bowl. If it isn’t sticking together, add a tad more honey.

  2. Place bowl in fridge for 20 minutes

  3. Roll into balls!

  4. Store in the fridge