Mediterranean Pasta Salad

Summer is here which means it’s time for all the pasta salads! This Mediterranean Pasta Salad will quickly become a favorite! It’s made with simple ingredients and filled with all the mediterranean flavors that you love. Meal prep this for the week or add it as a side for a weekend cookout!

Mediterranean Pasta Salad

Summer cookouts are in full swing and if you’re looking for something to take then this pasta salad is for you! Who doesn’t love a good pasta salad!? The combination of the mediterranean flavors here and the light dressing makes this perfect to make right now! I think pasta salads are great to not only bring for a cookout but also prep for an easy lunch or side for the week too! This would be great to prep for lunches and serve with a wrap or any protein for a quick lunch!

This Mediterranean Pasta Salad takes less than 30 minutes to make, packed with flavor and perfect to make this time of year.

What you need for Mediterranean Pasta Salad:

  • Bowtie Pasta
  • Sun-dried Tomatoes
  • Kalamata olives
  • Canned Artichokes
  • Crumbled Feta
  • Cucumber
  • Red Onion
  • Extra Virgin Olive Oil
  • Red Wine Vinegar
  • Lemon
  • Apple Cider Vinegar
  • Sea salt
  • Oregano
  • Dried Rosemary
  • Black Pepper
  • Thyme

How to make this salad:

  1. Start by preparing your pasta.
  2. Chop up all ingredients: red onion, cucumber, artichokes, sun-dried tomatoes and olives.
  3. Mix together all ingredients for dressing in small jar: olive oil, red wine vinegar, lemon, apple cider vinegar, sea salt, oregano, dried rosemary, black pepper and thyme.
  4. Combine all ingredients into a large bowl and mix.

How to store your leftovers:

If you’re storing your pasta salad for the week, it’s best to store in a sealed container in the fridge! I like using these for easy storage. When packing it up to go with you for lunch, these containers are great for a lunchtime packed option.

If you want to switch this up, try doing this instead:

  • Try using a different noodle or a chickpea pasta depending on preference!
  • Add a protein like grilled chicken to mix in or any protein you like!
Mediterranean Pasta Salad

If you like this recipe, you may also enjoy these on One Balanced Life:

FAQs:

How long will this last?

This pasta salad will last up to three days in the fridge!

Do I have to use bowtie pasta?

No! You can use any pasta that you like here. I love the bowtie for this one though!

Can I add protein to this?

Yes! Chicken would be a great addition to this pasta. It would also be great served alongside your choice of protein too.

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Mediterranean Pasta Salad

Mediterranean Pasta Salad

Yield: Serves 6
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

This Mediterranean Pasta Salad is a summertime must! Packed with flavors and filled with all the mediterranean favorites, you'll love this quick and easy recipe!

Ingredients

  • 4 cups bowtie pasta, cooked
  • 1/3 cup crumbled feta
  • 1/2 cup kalamata olives
  • 1/2 cup cucumber
  • 1/2 cup canned artichokes
  • 1/3 cup sundried tomatoes
  • 1/2 cup red onion, slivered
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • 1 lemon, juiced
  • 1 tsp apple cider vinegar
  • 1/4 tsp oregano
  • 1/4 tsp thyme
  • 1/4 tsp dried rosemary
  • 1/2 tsp sea salt
  • dash of black pepper

Instructions

  1. Start by preparing your pasta.
  2. Chop up all ingredients: red onion, cucumber, artichokes, sun-dried tomatoes and olives.
  3. Mix together all ingredients for dressing in small jar: olive oil, red wine vinegar, lemon, apple cider vinegar, sea salt, oregano, dried rosemary, black pepper and thyme.
  4. Combine all ingredients into a large bowl and mix.

Talk soon, Taylor.

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