I absolutely love being in the kitchen. I want my meals to feel like something that you could easily make at home! I try to use only a few ingredients & create meals that can be easily prepped for busy weeks. I find experimenting in the kitchen to be very relaxing and exciting (until I make a disaster). You can usually find me at a local coffee shop with a matcha or latte in hand. I also love getting outside for a run or trying local workout studios!

As a health coach through the Institute of Integrative Nutrition, I help clients find their balance and what works best with them. Whether that be with simply starting out or feeling confused within your health journey--that is what I am here for.

My goal is to show you that living a healthy, balanced lifestyle is so unique to each individual. I want to be there as a little source of healthy inspiration for you, whether that be with food or life.  I look forward to getting to know you! 

xo, Taylor

 

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