Sauteed apples are one of my favorite things to make for topping on oatmeal, toast, or even eating by itself with some nut butter.
Read MoreThis has all the fall flavors that I love in it! Is there anything better than a honeycrisp apple!? They’re my favorite whether I’m snacking on them with some PB or even better in this oatmeal bake.
Read MoreI’m Taylor and I lover of all things health & fitness. I am in my mid twenties living in Austin, TX! I created this account in hopes to inspire others to live in that of a balanced lifestyle. I think balance is different for everyone & can be achieved by all.
I absolutely love being in the kitchen. My favorite meal of the day is breakfast and I usually always have a little something sweet at dinner. Everything that I make is simple and easy to prep for the week or make in just a few minutes. I find experimenting in the kitchen to be very relaxing and exciting. I also love getting outside for long run or taking a booty kickin workout class.
I am currently studying to become a Certified Health Coach at the Institute of Integrative Nutrition.Whether that be with simply starting out or feeling confused within your health journey--that is what I am here for.
My goal is to show you that living a healthy, balanced lifestyle is achievable! I look forward to connecting with you more!
A year ago I wasn’t waking up to the normal Monday I was so used to. I wasn’t going into work and having to face the dreaded Monday’s that came when I worked in the office.
What a day! I’m so grateful that I was able to spend a day out at Lake Austin Spa Resort and unplug for a bit.
If you haven’t noticed already, one of my favorite things to prep for the week is a big batch of crockpot chicken for the week.
I’ve been living in Austin for exactly a little over a year now! Ah it’s crazy! I feel like I moved down here yesterday.