Sauteed apples are one of my favorite things to make for topping on oatmeal, toast, or even eating by itself with some nut butter.
Read MoreThis has all the fall flavors that I love in it! Is there anything better than a honeycrisp apple!? They’re my favorite whether I’m snacking on them with some PB or even better in this oatmeal bake.
Read MoreI’m Taylor and I lover of all things health & fitness. I am in my mid twenties living in Austin, TX! I created this account in hopes to inspire others to live in that of a balanced lifestyle. I think balance is different for everyone & can be achieved by all.
I absolutely love being in the kitchen. My favorite meal of the day is breakfast and I usually always have a little something sweet at dinner. Everything that I make is simple and easy to prep for the week or make in just a few minutes. I find experimenting in the kitchen to be very relaxing and exciting. I also love getting outside for long run or taking a booty kickin workout class.
I am currently studying to become a Certified Health Coach at the Institute of Integrative Nutrition.Whether that be with simply starting out or feeling confused within your health journey--that is what I am here for.
My goal is to show you that living a healthy, balanced lifestyle is achievable! I look forward to connecting with you more!
Hey friends! I’m so excited to be able to share this holiday gift guide with you guys! The holidays are a great time to give to those who mean the most to you. I personally love being able to get out into the mess of holiday shopping & get things that I know my friends and family will
I get asked alot how I grew my account in the time that I did and what are the tips for starting out on your own! I feel so grateful for the opportunities that I have had since starting One Balanced Life almost two years ago.
Week 2!! Time is flying! And as I’m writing this, I have a headache I think from my lack of sugar haha but I’m feeling
Woah week 1 is complete!! I actually can’t believe it, this week has flown by! My mom texted me and was like how’s day 6 of whole 30 and I couldn’t believe I had already been doing this the last week.
I’m so excited to say that I completed Whole 30! Honestly, the last week and a half I was definitely questioning myself as to if I was going to be able to get this done.