One Balanced Life
  • Home
  • Blog
  • Breakfast Mains Snacks Sweets
  • Programs Offered One on One Coaching Meal Planning with OBL Meal Prep Makeover Schedule a consultation Privacy Policy
  • Fave Products
  • Discounts
  • Work With me
  • Contact
One Balanced Life
  • Home/
  • Blog/
  • Recipes/
    • Breakfast
    • Mains
    • Snacks
    • Sweets
  • Health Coaching/
    • Programs Offered
    • One on One Coaching
    • Meal Planning with OBL
    • Meal Prep Makeover
    • Schedule a consultation
    • Privacy Policy
  • Fave Products/
  • Discounts/
  • Work With me/
  • Contact/
One Balanced Life

Breakfast

One Balanced Life
  • Home/
  • Blog/
  • Recipes/
    • Breakfast
    • Mains
    • Snacks
    • Sweets
  • Health Coaching/
    • Programs Offered
    • One on One Coaching
    • Meal Planning with OBL
    • Meal Prep Makeover
    • Schedule a consultation
    • Privacy Policy
  • Fave Products/
  • Discounts/
  • Work With me/
  • Contact/
Thrive Market
November 03, 2018

Creamy Stovetop Apple Oatmeal

November 03, 2018/ Taylor Dadds
Creamy Stovetop Apple Oatmeal

Sauteed apples are one of my favorite things to make for topping on oatmeal, toast, or even eating by itself with some nut butter.

Read More
November 03, 2018/ Taylor Dadds/ Comment
fall recipes, how to make, oats
oatmeal, oatmeal bowl, breakfast bowl, breakfast, healthy breakfast
October 02, 2018

Apple Pie Oatmeal Bake

October 02, 2018/ Taylor Dadds
Apple Pie Oatmeal Bake

This has all the fall flavors that I love in it! Is there anything better than a honeycrisp apple!? They’re my favorite whether I’m snacking on them with some PB or even better in this oatmeal bake.

Read More
October 02, 2018/ Taylor Dadds/ Comment
breakfast, how to make, meal prep, on the go, fall recipes
oatmeal, baked oatmeal, healthy breakfast, apples
  • Home/
  • Blog/
  • Recipes/
    • Breakfast
    • Mains
    • Snacks
    • Sweets
  • Health Coaching/
    • Programs Offered
    • One on One Coaching
    • Meal Planning with OBL
    • Meal Prep Makeover
    • Schedule a consultation
    • Privacy Policy
  • Fave Products/
  • Discounts/
  • Work With me/
  • Contact/

One Balanced Life

I’m Taylor and I lover of all things health & fitness. I am in my mid twenties living in Austin, TX! I created this account in hopes to inspire others to live in that of a balanced lifestyle. I think balance is different for everyone & can be achieved by all.


I absolutely love being in the kitchen. My favorite meal of the day is breakfast and I usually always have a little something sweet at dinner. Everything that I make is simple and easy to prep for the week or make in just a few minutes. I find experimenting in the kitchen to be very relaxing and exciting. I also love getting outside for long run or taking a booty kickin workout class.

I am currently studying to become a Certified Health Coach at the Institute of Integrative Nutrition.Whether that be with simply starting out or feeling confused within your health journey--that is what I am here for.

My goal is to show you that living a healthy, balanced lifestyle is achievable! I look forward to connecting with you more!


Featured
A day at Lake Austin Spa Resort in Austin, Texas
Feb 20, 2019
A day at Lake Austin Spa Resort in Austin, Texas
Feb 20, 2019

What a day! I’m so grateful that I was able to spend a day out at Lake Austin Spa Resort and unplug for a bit.

Feb 20, 2019
Simple & Delicious Chicken Recipes to add to your weekly meal prep!
Jan 21, 2019
Simple & Delicious Chicken Recipes to add to your weekly meal prep!
Jan 21, 2019

If you haven’t noticed already, one of my favorite things to prep for the week is a big batch of crockpot chicken for the week.

Jan 21, 2019
Our 40hr trip to Chicago
Dec 14, 2018
Our 40hr trip to Chicago
Dec 14, 2018

I’m so excited to share all of what we did on this quick trip to Chicago!

Dec 14, 2018
Final Recap of Whole 30
Dec 4, 2018
Final Recap of Whole 30
Dec 4, 2018

I’m so excited to say that I completed Whole 30! Honestly, the last week and a half I was definitely questioning myself as to if I was going to be able to get this done.

Dec 4, 2018
2018 Holiday Gift Guide
Nov 21, 2018
2018 Holiday Gift Guide
Nov 21, 2018

Hey friends! I’m so excited to be able to share this holiday gift guide with you guys! The holidays are a great time to give to those who mean the most to you. I personally love being able to get out into the mess of holiday shopping & get things that I know my friends and family will

Nov 21, 2018

onebalancedlife@gmail.com