News and Events
I will be starting a Personal Renewal Group (PRG) soon. Check out a description of these groups here, and seen in Mothering, Plum, AARP, Working Mother, Parenting, American Way and featured this spring in Family Circle, Unity Magazine, US News & World Reports, Yogi Times, Pregnancy and Newborn and more! These groups are an exciting way to reconnect with yourself and reclaim your life. Space is limited so call soon!
Please contact me for at (612)285-9851 if you are interested in any groups or workshops. Many of the workshops can be adapted and are perfect for trainings in the workplace.
Check out the Mama Series at Blooma for ongoing classes and workshops. Blooma is an amazing pre/postnatal wellness center for families located in Edina, MN.
My Healthy Beginnings, a wonderful resource for families in Minnesota, will be running a 4-part series exploring the transition to motherhood. Look for it in May. For subscription information check out www.myhealthybeginning.com