About me:
After the birth of my first child, the world changed for me and I knew I wanted to live differently. My own journey led me to combine my interests in teaching, psychology, wellness, and creativity to help people, through coaching, find more balance, energy, focus, and passion in their lives.
· MA in psychology
· Over 10 years experience as a mental health professional
· Counseling, teaching, research, and program development experience
· In-depth life coach training through the Institute for Life Coach Training
· Specialized training in the areas of wellness and mind/body practices
· Trained in the Circle of Life Health and Wellness Program
· Trained Personal Renewal Group Facilitator
· Member Minnesota Coaches Association
· Member National Wellness Institute
A little more about me:
I dabble in yoga, collaging, creating, gardening, organic living, reading, exploring the mind/body connection, being outdoors, rock-climbing, trying things at least once, knitting, endurance jogging, savoring good food & wine, camping, relishing in spa days, relaxing on the shores of big lakes and oceans, traveling, learning, laughing, and loving my little princes.
