Usually my day starts with a child's voice waking me from my dreams demanding breakfast (although it sounds more like brahfest) but today my little elf wanted to snuggle. It was just the two of us and we just hung out talking, snuggling, and being silly. Every time a thought of my day or to do list crept in I nudged myself back to the moment - to his hands, smile, voice - to the experience. It was a beautiful way to start the day. Perhaps last night's Restorative Yoga helped too but have been calmer and more focused today. Hmmm.

PS Had an amazing night's sleep. If you struggle with sleep ever try Restorative Yoga.
 


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