One Balanced Life

Weekly I reflect on on my intention and priorities for the week. A practice that can be so beneficial if I resist the tendency to let the process be directed by my "shoulds" or by my to do list. At times I get comfortable operating from the left side of brain - focusing on tasks and outcomes. In keeping with my theme for the month of "do it different" I decided to mix things up. Instead of sitting down and writing my intentions and priorities, I've started the weekly process with a bit of collaging. I then reflect on what the collage says to me about where I am at and what I need. And in engaging the creative side of brain, I am finding my intentions and priorities shifting to reflect what I really need on a deeper level. If you want to learn about this process I encourage you to join me at one of my spring renewal retreats, where you'll get to experience it first hand. Contact me to register!