Day 25: Treasures 07/28/2009
"We can only be said to be alive in those moments when our hearts are conscious of our treasures." Thornton Wilder Add Comment Day 24: These Guys 07/28/2009
Days 15 through 23 07/28/2009
Day 23: A Drive Days Nine Through Fourteen: 07/19/2009
Day Fourteen: Non-negotiables Day Eight: Buying Local 07/11/2009
![]() It is easy to embrace the moments here. On the short walk to the farm at the corner, I pause to take in 1000 shades of green and smell the thyme as I walk thru the meadow. I'm on a mission to engage another sense...my sense of taste. I take this stroll often, sometimes several times a day, because I can and find it funny. Walking down the hill, across a bridge, and road to the self-serve stand at the farm is truly buying local. And I can't tell you how delicious! These taste so much better than they look. Some of you may laugh at this but I've found a little joy in cooking again. For those of you who don't know this about me I have a love/hate relationship with my kitchen. It mostly has to do with not having/finding/making time to cook. So I don't. But here with time and the local abundance I can't stop myself. Today strawberry crisp! Make some time for something you love to do. Savor it. Day Six: A Challenge 07/11/2009
In one of Personal Renewal Groups the focus of the month is on self-care. Every day the intention is to take a moment to reflect on what you need to do to take care of yourself…to feel supported, nurtured, and balanced. After a week of running around preparing for the trip, welcoming my nephew, and sitting in a car I woke knowing I needed to move by body. Lacing up my shoes, feeling achy and unmotivated, I stepped out the door and started to run. My old running route here wasn’t going to work. It was a nice flat run along a creek but the road is being resurfaced…or something. Largish rocks – not to friendly. Hoping to avoid the hilly route I tried another that took me past a house with rottwielers and while they were tied up (with rather thin ropes) they scared me out of my shoes – also not such a friendly option. So I resigned myself to the hilly route. Usually I run with music pumping to keep my motivation up while I run around a flat path around the lake back home. As I faced the hill I almost turned back. But pushing myself outside of my “comfort” zone was well worth it. The quiet, the views, challenging my body all left me feeling satisfied. What do you need to do to push yourself past your comfort zone? Day Four: Arrival 07/11/2009
I’ll back up a bit…we decided to spend the month of July in Vermont this year, helping family with their toddler and newborn. My sister-in-law and I will be co-parenting by ourselves for two weeks of the month. Four kids under the age of four – sounded like an adventure. Also seemed like the perfect time to be more intentional, to slow-down, to respond to life rather than react. I’ve been wanting to be more consistent with a daily “stillness” practice to focus on gratitude, self-care, etc. I encourage you to join me this month. Grab a notebook, journal, piece of paper and take 5 minutes a day to reflect on what you are grateful for or take a moment of stillness and reflect on what you need to do take care of yourself. Day Three: Distraction 07/08/2009
Happened upon another restaurant with a train suspended from the ceiling that ran continuously. Grateful for the distraction for the kids (and that I didn't have to come up with another meal from the cooler). Day Two: Practice 07/08/2009
Today I just wanted to get out of the car. This is going to take practice. Day One: Departure 07/08/2009
Feeling overtired and anxious about leaving late and how the kids would do in the car with 1400+ miles to go, I found myself wondering about the commitment I made to myself…to slow down, pause and reflect daily on gratitude, self-care, or whatever inspiration came to me for the next 30 days. Ugh…this was going to take practice. In fact, I briefly considered holding off until we actually arrived at our final destination but that seemed a little like cheating. | AuthorSarina LaMarche ArchivesJanuary 2012 CategoriesAll |








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