One Balanced Life

I had the opportunity to attend an amazing retreat with Renee Trudeau this past weekend. A truly amazingly powerful and life-changing experience. I'm sorta at a loss for words in terms of explaining it. But essentially a million little reminders about the power of slowing down, being silent, listening, and being present. Renee has a launched a campaign called Live Inside Out. Which is all about slowing down and living more intentionally. It is about learning to respond to circumstances rather than reacting to them. And it is about creating a life that is driven by your internal values—as opposed to external or societal values and living from a place of peace, rather than a place of fear (and making decisions that are reflective of this). 

If this sounds appealing you can join the movement by:
* Downloading a copy of her book for FREE (see earlier post for details)
* Attending my FREE Self-Renewal Party at Blooma (see earlier post for details)
* Joining a Personal Renewal Group (Contact me to register)

Join us in creating a world where we all LIVE INSIDE OUT

Download a free copy of national life balance expert Renee Trudeau’s award winning The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life for 48 hours: May 8th-May 10th at www.mothersguidetoselfrenewal.com  Sign up today!

Additional information on The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life:

Featured extensively in national media and described as “The best book on balance,” by women’s health guru Dr. Joan Borysenko, author of Inner Peace for Busy Women, this book has helped thousands of women and can help you:

•              reconnect with who you are and nurture yourself
•              manage your energy and practice saying “no”
•              tap into the Transformative Power of Self-Care

Wondering, why free?!  This uplifting, beautifully illustrated/photographed book was born from Renee’s personal experience of creating/leading women’s self-renewal circles—called Personal Renewal Groups. She is passionate about how transformative self-care can be for women and was moved to share this message with women around the world.  

Relax and Renew. Reconnect with who you are and learn about creating balance from the inside out. Enjoy dedicated time just for you, connect with other women and support each other in creating the life you desire – and deserve!

Based on the highly-acclaimed new book from Renee Trudeau, “The Mother’s Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance Your Life,” this Self-Renewal Party provides you with the opportunity to:
 
•    Learn about the transformative power of self care
•    Carve out much-needed time for yourself
•    Hear ideas and insights from other moms on life balance
•    Connect and share with like-minded women
•    Learn about a national womens’ initiative to support mothers (additional information available at www.reneetrudeau.com) and the Personal Renewal Groups that are forming around the book!
 
Please join us for this FREE special event!

Hosted by:  Sarina LaMarche, MA Life Coach, and Blooma
When:         Sunday May17th, 6-8pm   
Where:        Blooma, 3919 W. 44th St., Edina, MN 55424
RSVP:         The event is free but please register at www.blooma.com
Bring:           Pen/journal and a “pre-baby” photo of yourself that represents
                    a time in your life when you felt really alive (don’t stress if you
                    can’t find one)!
Cost:           Free

"To act courageously is not to be without fear; but rather it is to go forward in spite of fear." Kate Quinlan